peace through presence intuitive massage and bodywork
"nothing is as healing as the human touch."
- bobby fischer
our office is located in flagstaff and we can come to you. each massage session is intuitively tailored to your needs, integrating the following modalities.
massage modalities
craniosacral therapy
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by holding space and simply bringing awareness to your body and the present moment, your body can begin to feel itself. and when the body feels itself, it heals itself. cst is based on the belief that our bodies have an inherent intelligence, but sometimes they need a little coaxing to find their balance again. it is a form of light touch therapy, or still work, which uses a series of holds on the sacrum, diaphragm, and cranium to restore the craniosacral rhythm.
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shiatsu massage
perfect for deep relaxation of the body-mind-spirit, this ancient Japanese practice combines acupressure and stretching to stimulate and manipulate the flow of qi, or life force, in the body. it is based on meridian theory and the belief that stagnation or depletion of qi in certain points of the body manifests itself as pain or dysfunction.
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connective tissue release
deep, slow, and therapeutic. also called myofascial release, ct uses little to no lubrication and instead works with the web of connective tissue just beneath the skin, called fascia. this superficial fascia is intertwined with every structure in the body, engulfing muscles, bones, and fibers. recent studies are discovering that much of the body's ailments may be directly linked to disruptions in the fascial membrane. it really is all connected!
massage pricing
complete sessions of each modality are available for the same rate in flagstaff. additional travel charges may apply for sessions outside of the immediate flagstaff area.
$80-100/60 minutes
$110-115/75 minutes
$120-130/90 minutes
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money should never be a barrier to access, a sliding scale is available.
mission
we are inspired to leave our world and community a better place for future generations.
we empower people and community through inspiring bodily comfort, safety, and autonomy. we want people to feel good so they are able to share that overflowing goodness with others.
visit my space
it's a little brown building across from the public library. walk all the way down the hall, around the corner to the left, and find me in the acupuncture wellness center.
sessions are by appointment only, if you don't see a time that works for you give me a call, text, or email and we can figure out a time that fits.
541.550.9597